The Diet That Will Add 20 Years to Your Life

The Hidden Truth About Your Health and Money

Today, I want to talk about a topic that may seem unrelated to the usual content, but by the end of this newsletter, I hope you’ll see the connection.

A while ago, I shared what I considered to be the formula for success. If you don’t remember, you can revisit it here:

https://www.asymmetricfinance.co/p/the-formula-for-life-success-adapted

One of the most important pillars that shapes a person’s life is their health. Naval Ravikant often says that the priority is your own health, and then the health of your loved ones. He’s absolutely right, and here’s why: first, if you don’t take care of your health, no one else will. Second, if you neglect your health, someone will eventually have to care for you, making you a burden on others.

Of course, there are countless potential black swan events, but how exposed you are to them largely depends on you.

In fact, there’s an interesting article that highlights how the performance of S&P 500 companies with CEOs who exercise regularly significantly out…